There has been such an emphasis on reducing the amount of fat we eat as a way of reducing weight that we often forget that certain fats are absolutely vital for good health.

These "good fats" - Essential Fatty Acids (EFA’s), or Essential Oils - are essential for cell membrane integrity, hormonal regulation, mineral utilization, chemical detoxification and the normal maintenance, growth and functioning of the cells, muscles, nerves, and organs.

Essential fatty acids help:

• Modulate inflammation.
• Protect against cancer.
• Protect against heart disease.
• Maintain healthy skin.
• Assist in modulating blood sugar.
• Help in the modulation and production of hormones.

Although these Essential fatty acids are present in every healthy cell in your body, you can't produce them on your own - you have to get them through your diet. So the more "fat free" your diet, the more likely it is that you lack these vital nutrients.

The Seven Essentials includes all the Essential Fatty Acids you need from the most nutrient-rich whole food available - RiSoTriene stabilized rice bran.